Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260137741580 · Data last verified:
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Common questions
How many calories are in Bio Dinkel Butterkeks?
Bio Dinkel Butterkeks by frusano has 428 kcal per 100 g.
How much protein is in Bio Dinkel Butterkeks?
Bio Dinkel Butterkeks contains 7.3 g of protein per 100 g.
Is Bio Dinkel Butterkeks high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Bio Dinkel Butterkeks high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Bio Dinkel Butterkeks low in sodium?
Yes — just 3.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Dinkel Butterkeks a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bio Dinkel Butterkeks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (23.8 g), saturated fat (8.4 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Bio Dinkel Butterkeks is 100 calories?
About 23 g of Bio Dinkel Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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