Snacks · Nutrition facts

Kakao Kekse Mit Dinkel & Butter

452 kcal per 100 g, with 8.2 g protein, 71 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Kakao Kekse Mit Dinkel & ButterNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
7% of calories
71 g
Carbs
64% of calories
14 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar24g
Saturated fat8.3g42% DV
Cholesterol28.3mg9% DV
Sodium52mg2% DV
Potassium223.3mg5% DV
Calcium31.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260311980026 · Data last verified:

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4260311980026

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Common questions

How many calories are in Kakao Kekse Mit Dinkel & Butter?

Kakao Kekse Mit Dinkel & Butter by Mogli has 452 kcal per 100 g. One serving (100 g) is about 452 kcal.

How much protein is in Kakao Kekse Mit Dinkel & Butter?

Kakao Kekse Mit Dinkel & Butter contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Is Kakao Kekse Mit Dinkel & Butter high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Kakao Kekse Mit Dinkel & Butter high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Kakao Kekse Mit Dinkel & Butter low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kakao Kekse Mit Dinkel & Butter a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Kakao Kekse Mit Dinkel & Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (24 g), saturated fat (8.3 g); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band C.

How much Kakao Kekse Mit Dinkel & Butter is 100 calories?

About 22 g of Kakao Kekse Mit Dinkel & Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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