Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004790023764 · Data last verified:
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Common questions
How many calories are in Bio Barista Hafer Natur?
Bio Barista Hafer Natur by Berief has 55 kcal per 100 g.
How much protein is in Bio Barista Hafer Natur?
Bio Barista Hafer Natur contains 1.4 g of protein per 100 g.
Is Bio Barista Hafer Natur low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Barista Hafer Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Barista Hafer Natur is 100 calories?
About 182 g of Bio Barista Hafer Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Barista Hafer Natur high in sugar or fat?
Per 100 g it has 5.6 g sugar and 2 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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