Beverages · Nutrition facts

Erdinger Brauhaus Helles

by Erdinger

42 kcal per 100 g, with 0.5 g protein, 2.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Erdinger Brauhaus HellesNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
12% of calories
2.7 g
Carbs
62% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005873210040 · Data last verified:

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Barcode

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4005873210040

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Common questions

How many calories are in Erdinger Brauhaus Helles?

Erdinger Brauhaus Helles by Erdinger has 42 kcal per 100 g.

How much protein is in Erdinger Brauhaus Helles?

Erdinger Brauhaus Helles contains 0.5 g of protein per 100 g.

Is Erdinger Brauhaus Helles keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Erdinger Brauhaus Helles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Erdinger Brauhaus Helles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Erdinger Brauhaus Helles is 100 calories?

About 238 g of Erdinger Brauhaus Helles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erdinger Brauhaus Helles high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Erdinger Brauhaus Helles high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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