Barres De Céréales Fruits Rouges X6

Barres De Céréales Fruits Rouges X6 by Netto has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

Barres De Céréales Fruits Rouges X6 contains 5 g of protein per 100 g — about 0.9 g per 18 g serving.

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 27 g is sugar). It also delivers 5.9 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (27 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 26 g of Barres De Céréales Fruits Rouges X6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.