Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250791534605 · Data last verified:
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Common questions
How many calories are in Sticks & Bretzels?
Sticks & Bretzels by Bouton d'Or has 385 kcal per 100 g.
How much protein is in Sticks & Bretzels?
Sticks & Bretzels contains 11.3 g of protein per 100 g.
Is Sticks & Bretzels a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sticks & Bretzels high in carbs?
Yes — carbohydrates provide 81% of its calories (76.2 g per 100 g, of which 2 g is sugar).
Is Sticks & Bretzels low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.
Is Sticks & Bretzels high in sodium?
Yes — 1204 mg of sodium per 100 g, about 52% of the daily value.
Why does Sticks & Bretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1204 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Sticks & Bretzels is 100 calories?
About 26 g of Sticks & Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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