Tuiles Saveur Citrons

Tuiles Saveur Citrons by U has 389 kcal per 100 g. One serving (4 g) is about 16 kcal.

Tuiles Saveur Citrons contains 6 g of protein per 100 g — about 0.2 g per 4 g serving.

Yes — carbohydrates provide 81% of its calories (75.5 g per 100 g, of which 42 g is sugar). It also delivers 9 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (42 g); points in favor come from fiber (9 g). Overall that places it in band C.

About 26 g of Tuiles Saveur Citrons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.