Bakery · Nutrition facts

Baguette Moule

300 kcal per 100 g, with 9.3 g protein, 61 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Baguette MouleNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
61 g
Carbs
83% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203949004263 · Data last verified:

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0203949004263

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Common questions

How many calories are in Baguette Moule?

Baguette Moule by U has 300 kcal per 100 g.

How much protein is in Baguette Moule?

Baguette Moule contains 9.3 g of protein per 100 g.

Is Baguette Moule high in carbs?

Yes — carbohydrates provide 83% of its calories (61 g per 100 g, of which 1.8 g is sugar). It also delivers 3 g of fiber.

Is Baguette Moule low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Baguette Moule high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Baguette Moule a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Baguette Moule have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band B.

How much Baguette Moule is 100 calories?

About 33 g of Baguette Moule equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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