Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206001002191 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by butcher boys has 304 kcal per 100 g. One serving (56 g) is about 170 kcal.
How much protein is in White Bread?
White Bread contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is White Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (57.1 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is White Bread high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Is White Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much White Bread is 100 calories?
About 33 g of White Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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