Other · Nutrition facts

Bärlauch-fleischkäse

238 kcal per 100 g, with 13 g protein, 15 g carbs and 20 g fat. Full micronutrients and serving info below.

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Bärlauch-fleischkäseNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
18% of calories
15 g
Carbs
21% of calories
20 g
Fat
61% of calories
Macro split
Protein 18%Carbs 21%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat8g40% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2159773005205 · Data last verified:

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2159773005205

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Common questions

How many calories are in Bärlauch-fleischkäse?

Bärlauch-fleischkäse by Migros has 238 kcal per 100 g.

How much protein is in Bärlauch-fleischkäse?

Bärlauch-fleischkäse contains 13 g of protein per 100 g.

Is Bärlauch-fleischkäse a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bärlauch-fleischkäse low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Bärlauch-fleischkäse high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Bärlauch-fleischkäse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bärlauch-fleischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Bärlauch-fleischkäse is 100 calories?

About 42 g of Bärlauch-fleischkäse equals 100 kcal.

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