Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14705532 · Data last verified:
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Common questions
How many calories are in Avocado Hass Del Perù?
Avocado Hass Del Perù has 205 kcal per 100 g.
How much protein is in Avocado Hass Del Perù?
Avocado Hass Del Perù contains 1.6 g of protein per 100 g.
Is Avocado Hass Del Perù keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avocado Hass Del Perù low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Avocado Hass Del Perù a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Avocado Hass Del Perù have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Avocado Hass Del Perù is 100 calories?
About 49 g of Avocado Hass Del Perù equals 100 kcal.
Is Avocado Hass Del Perù high in sugar or fat?
Per 100 g it has 0.4 g sugar and 20.6 g fat (4.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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