Other · Nutrition facts

Spanische Grüne Oliven Mit Stein

181 kcal per 100 g, with 1.1 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Spanische Grüne Oliven Mit SteinNutri-Score DCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
3% of calories
0 g
Carbs
0% of calories
19 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20033330 · Data last verified:

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Common questions

How many calories are in Spanische Grüne Oliven Mit Stein?

Spanische Grüne Oliven Mit Stein by Sol & Mar,Baresa has 181 kcal per 100 g.

How much protein is in Spanische Grüne Oliven Mit Stein?

Spanische Grüne Oliven Mit Stein contains 1.1 g of protein per 100 g.

Is Spanische Grüne Oliven Mit Stein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanische Grüne Oliven Mit Stein high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Spanische Grüne Oliven Mit Stein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1600 mg). Overall that places it in band D.

How much Spanische Grüne Oliven Mit Stein is 100 calories?

About 55 g of Spanische Grüne Oliven Mit Stein equals 100 kcal.

Is Spanische Grüne Oliven Mit Stein high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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