Aprikose Quinoa Müsli (ungesüßt)

Aprikose Quinoa Müsli (ungesüßt) by Rosen Garten, Rosengarten has 360 kcal per 100 g.

Aprikose Quinoa Müsli (ungesüßt) contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (61.1 g per 100 g, of which 16.2 g is sugar). It also delivers 10.3 g of fiber.

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (16.2 g); points in favor come from fiber (10.3 g), protein (10.9 g). Overall that places it in band A.