Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713711868 · Data last verified:
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Common questions
How many calories are in Go Öko Basis Cereal Mix?
Go Öko Basis Cereal Mix by GoÖko has 366 kcal per 100 g.
How much protein is in Go Öko Basis Cereal Mix?
Go Öko Basis Cereal Mix contains 11.7 g of protein per 100 g.
Is Go Öko Basis Cereal Mix a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Go Öko Basis Cereal Mix low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Go Öko Basis Cereal Mix a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Go Öko Basis Cereal Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (10 g), protein (11.7 g). Overall that places it in band A.
How much Go Öko Basis Cereal Mix is 100 calories?
About 27 g of Go Öko Basis Cereal Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Go Öko Basis Cereal Mix high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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