Snacks · Nutrition facts

Apple & Cinnamon Crisp

427 kcal per 100 g, with 8.6 g protein, 70.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 45.0g
Good proteinCalorie dense
Track it in the free Dietly app
Apple & Cinnamon CrispNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.6 g
Protein
8% of calories
70.4 g
Carbs
68% of calories
10.7 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar21.7g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01817898 · Data last verified:

Compare Apple & Cinnamon Crisp with another food
Dietly — AI Calorie Counter

Log Apple & Cinnamon Crisp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apple & Cinnamon Crisp?

Apple & Cinnamon Crisp by Sainsbury’s has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.

How much protein is in Apple & Cinnamon Crisp?

Apple & Cinnamon Crisp contains 8.6 g of protein per 100 g — about 3.9 g per 45 g serving.

Is Apple & Cinnamon Crisp high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Apple & Cinnamon Crisp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apple & Cinnamon Crisp a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Apple & Cinnamon Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (21.7 g), saturated fat (4 g); points in favor come from fiber (3 g), protein (8.6 g). Overall that places it in band C.

How much Apple & Cinnamon Crisp is 100 calories?

About 23 g of Apple & Cinnamon Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple & Cinnamon Crisp high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API