Honey Bears Graham Snacks

Honey Bears Graham Snacks by Nice! has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Honey Bears Graham Snacks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30 g), saturated fat (5 g). Overall that places it in band D.

About 23 g of Honey Bears Graham Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a good source: 433.3 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.