Fruits · Nutrition facts

Apple And Mango

61 kcal per 100 g, with 0.5 g protein, 12.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Apple And MangoNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12.9 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar10.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.1mg0% DV
Potassium132.4mg3% DV
Calcium6.6mg1% DV
Iron0.1mg1% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8591119001771 · Data last verified:

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8591119001771

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Common questions

How many calories are in Apple And Mango?

Apple And Mango has 61 kcal per 100 g.

How much protein is in Apple And Mango?

Apple And Mango contains 0.5 g of protein per 100 g.

Is Apple And Mango low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple And Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Apple And Mango is 100 calories?

About 164 g of Apple And Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple And Mango a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Apple And Mango high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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