Fruits · Nutrition facts

Eetrijp Mango

63 kcal per 100 g, with 0.6 g protein, 14 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Eetrijp MangoNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
14 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400388135 · Data last verified:

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8710400388135

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Common questions

How many calories are in Eetrijp Mango?

Eetrijp Mango by AH has 63 kcal per 100 g.

How much protein is in Eetrijp Mango?

Eetrijp Mango contains 0.6 g of protein per 100 g.

Is Eetrijp Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Eetrijp Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Eetrijp Mango is 100 calories?

About 159 g of Eetrijp Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eetrijp Mango a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Eetrijp Mango high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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