Fruits · Nutrition facts

Mango Stukjes

by AH

70 kcal per 100 g, with 0.5 g protein, 15 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Vitamin C
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Mango StukjesNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
15 g
Carbs
93% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C21.6mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400555629 · Data last verified:

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8710400555629

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Common questions

How many calories are in Mango Stukjes?

Mango Stukjes by AH has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Mango Stukjes?

Mango Stukjes contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Mango Stukjes high in carbs?

Yes — carbohydrates provide 93% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 1.8 g of fiber.

Is Mango Stukjes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mango Stukjes low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Stukjes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Mango Stukjes is 100 calories?

About 143 g of Mango Stukjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Stukjes a good source of vitamin C?

It is a good source: 21.6 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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