Almond Protein Golden Gaytime Flavour

Almond Protein Golden Gaytime Flavour by macromike has 357 kcal per 100 g. One serving (40 g) is about 143 kcal.

Almond Protein Golden Gaytime Flavour contains 57.8 g of protein per 100 g — about 23.1 g per 40 g serving.

Yes — 57.8 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Yes — 995 mg of sodium per 100 g, about 43% of the daily value.

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (995 mg); points in favor come from fiber (10.2 g), protein (57.8 g). Overall that places it in band C.

About 28 g of Almond Protein Golden Gaytime Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.