Powdered Peanut Butter

Powdered Peanut Butter by Macro Mike has 366 kcal per 100 g. One serving (12 g) is about 44 kcal.

Powdered Peanut Butter contains 52.5 g of protein per 100 g — about 6.3 g per 12 g serving.

Yes — 52.5 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (10 g), sodium (433.3 mg); points in favor come from fiber (13.3 g), protein (52.5 g). Overall that places it in band B.

About 27 g of Powdered Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Per 100 g it has 10 g sugar and 10 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.