Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010172065 · Data last verified:
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Common questions
How many calories are in Almendra Marcona Frita?
Almendra Marcona Frita by Eroski has 651 kcal per 100 g.
How much protein is in Almendra Marcona Frita?
Almendra Marcona Frita contains 22 g of protein per 100 g.
Is Almendra Marcona Frita a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Almendra Marcona Frita keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almendra Marcona Frita high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Almendra Marcona Frita low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Almendra Marcona Frita a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Almendra Marcona Frita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (5.2 g); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band C.
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