Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017276599 · Data last verified:
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Common questions
How many calories are in Avellanas Al Natural?
Avellanas Al Natural by NATURMUNDO has 654 kcal per 100 g.
How much protein is in Avellanas Al Natural?
Avellanas Al Natural contains 15 g of protein per 100 g.
Is Avellanas Al Natural a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Avellanas Al Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avellanas Al Natural a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Avellanas Al Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (4.5 g); points in favor come from fiber (9.7 g), protein (15 g). Overall that places it in band B.
How much Avellanas Al Natural is 100 calories?
About 15 g of Avellanas Al Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avellanas Al Natural high in calories?
Yes — 654 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 327 kcal.
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