Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400523819 · Data last verified:
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Common questions
How many calories are in Amandelschaafsel?
Amandelschaafsel by AH has 630 kcal per 100 g. One serving (10 g) is about 63 kcal.
How much protein is in Amandelschaafsel?
Amandelschaafsel contains 21 g of protein per 100 g — about 2.1 g per 10 g serving.
Is Amandelschaafsel a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Amandelschaafsel keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amandelschaafsel low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amandelschaafsel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Amandelschaafsel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.
How much Amandelschaafsel is 100 calories?
About 16 g of Amandelschaafsel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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