Other · Nutrition facts

5 Layer Dip

133 kcal per 100 g, with 3.3 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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5 Layer DipNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
13.3 g
Carbs
42% of calories
6.7 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044276018598 · Data last verified:

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0044276018598

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Common questions

How many calories are in 5 Layer Dip?

5 Layer Dip has 133 kcal per 100 g.

How much protein is in 5 Layer Dip?

5 Layer Dip contains 3.3 g of protein per 100 g.

Is 5 Layer Dip high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is 5 Layer Dip a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 5 Layer Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much 5 Layer Dip is 100 calories?

About 75 g of 5 Layer Dip equals 100 kcal.

Is 5 Layer Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.7 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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