Other · Nutrition facts

Luscious Maple Syrup

148 kcal per 100 g, with 3.4 g protein, 14.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 0.75 tasse (175 g)
Calcium rich
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Luscious Maple SyrupNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
9% of calories
14.3 g
Carbs
37% of calories
9.1 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat5.7g29% DV
Trans fat0.3g
Cholesterol25.7mg9% DV
Sodium42.9mg2% DV
Potassium171.4mg4% DV
Calcium128.6mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059161302546 · Data last verified:

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Common questions

How many calories are in Luscious Maple Syrup?

Luscious Maple Syrup by Olympic Krema has 148 kcal per 100 g. One serving (175 g) is about 259 kcal.

How much protein is in Luscious Maple Syrup?

Luscious Maple Syrup contains 3.4 g of protein per 100 g — about 6 g per 175 g serving.

Is Luscious Maple Syrup high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Luscious Maple Syrup low in sodium?

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Luscious Maple Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.7 g). Overall that places it in band C.

How much Luscious Maple Syrup is 100 calories?

About 68 g of Luscious Maple Syrup equals 100 kcal.

Is Luscious Maple Syrup a good source of calcium?

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Luscious Maple Syrup high in sugar or fat?

Per 100 g it has 12 g sugar and 9.1 g fat (5.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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