Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383162238 · Data last verified:
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Common questions
How many calories are in Beet Hummus?
Beet Hummus by President's Choice has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.
How much protein is in Beet Hummus?
Beet Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Beet Hummus a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Beet Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Beet Hummus is 100 calories?
About 60 g of Beet Hummus equals 100 kcal.
Is Beet Hummus a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Beet Hummus a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Beet Hummus high in sugar or fat?
Per 100 g it has 6.7 g sugar and 8.3 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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