Other · Nutrition facts

Malai Kulfi

138 kcal per 100 g, with 3.2 g protein, 15.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Malai KulfiNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
15.4 g
Carbs
44% of calories
7.4 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14.9g
Saturated fat4.3g22% DV
Sodium61.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058779143343 · Data last verified:

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Barcode

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0058779143343

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Common questions

How many calories are in Malai Kulfi?

Malai Kulfi has 138 kcal per 100 g.

How much protein is in Malai Kulfi?

Malai Kulfi contains 3.2 g of protein per 100 g.

Is Malai Kulfi low in sodium?

Yes — just 61.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Malai Kulfi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (4.3 g). Overall that places it in band C.

How much Malai Kulfi is 100 calories?

About 72 g of Malai Kulfi equals 100 kcal.

Is Malai Kulfi high in sugar or fat?

Per 100 g it has 14.9 g sugar and 7.4 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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