Other · Nutrition facts

4 Paninis Jacquet

270 kcal per 100 g, with 8.2 g protein, 50 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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4 Paninis JacquetNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
13% of calories
50 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium295.7mg6% DV
Calcium27.9mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330446064 · Data last verified:

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3029330446064

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Common questions

How many calories are in 4 Paninis Jacquet?

4 Paninis Jacquet by Jacquet has 270 kcal per 100 g.

How much protein is in 4 Paninis Jacquet?

4 Paninis Jacquet contains 8.2 g of protein per 100 g.

Is 4 Paninis Jacquet high in carbs?

Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 2.5 g is sugar). It also delivers 4 g of fiber.

Is 4 Paninis Jacquet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 4 Paninis Jacquet a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does 4 Paninis Jacquet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band A.

How much 4 Paninis Jacquet is 100 calories?

About 37 g of 4 Paninis Jacquet equals 100 kcal.

Is 4 Paninis Jacquet a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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