Other · Nutrition facts

Sandwich. Integrale

270 kcal per 100 g, with 6.2 g protein, 47 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiber
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Sandwich. IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
6.2 g
Protein
10% of calories
47 g
Carbs
75% of calories
4.2 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20g
Saturated fat0.6g3% DV
Sodium3400mg148% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3050637001137 · Data last verified:

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3050637001137

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Common questions

How many calories are in Sandwich. Integrale?

Sandwich. Integrale has 270 kcal per 100 g.

How much protein is in Sandwich. Integrale?

Sandwich. Integrale contains 6.2 g of protein per 100 g.

Is Sandwich. Integrale high in carbs?

Yes — carbohydrates provide 75% of its calories (47 g per 100 g, of which 20 g is sugar). It also delivers 5 g of fiber.

Is Sandwich. Integrale high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sandwich. Integrale high in sodium?

Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.

Is Sandwich. Integrale a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sandwich. Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (3400 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Sandwich. Integrale is 100 calories?

About 37 g of Sandwich. Integrale equals 100 kcal.

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