Other · Nutrition facts

Panini

269 kcal per 100 g, with 8 g protein, 51 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 60.0g
Good protein
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PaniniNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
51 g
Carbs
78% of calories
3 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330801719 · Data last verified:

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3029330801719

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Common questions

How many calories are in Panini?

Panini by Grand frais has 269 kcal per 100 g. One serving (60 g) is about 161 kcal.

How much protein is in Panini?

Panini contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.

Is Panini high in carbs?

Yes — carbohydrates provide 78% of its calories (51 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Panini a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Panini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Panini is 100 calories?

About 37 g of Panini equals 100 kcal.

Is Panini high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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