Other · Nutrition facts

Zuppa Con Lenticchie E Fagioli

105 kcal per 100 g, with 5.8 g protein, 10.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 310g
High fiber
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Zuppa Con Lenticchie E FagioliNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
25% of calories
10.4 g
Carbs
44% of calories
3.2 g
Fat
31% of calories
Macro split
Protein 25%Carbs 44%Fat 31%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003561251036 · Data last verified:

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8003561251036

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Common questions

How many calories are in Zuppa Con Lenticchie E Fagioli?

Zuppa Con Lenticchie E Fagioli by Zerbinati has 105 kcal per 100 g. One serving (310 g) is about 326 kcal.

How much protein is in Zuppa Con Lenticchie E Fagioli?

Zuppa Con Lenticchie E Fagioli contains 5.8 g of protein per 100 g — about 18 g per 310 g serving.

Is Zuppa Con Lenticchie E Fagioli low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Con Lenticchie E Fagioli a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Zuppa Con Lenticchie E Fagioli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g). Overall that places it in band A.

How much Zuppa Con Lenticchie E Fagioli is 100 calories?

About 95 g of Zuppa Con Lenticchie E Fagioli equals 100 kcal.

Is Zuppa Con Lenticchie E Fagioli high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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