Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263679449 · Data last verified:
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Common questions
How many calories are in Hummus Di Ceci?
Hummus Di Ceci by Pam & Panorama has 120 kcal per 100 g.
How much protein is in Hummus Di Ceci?
Hummus Di Ceci contains 5.9 g of protein per 100 g.
Is Hummus Di Ceci low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Hummus Di Ceci high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Hummus Di Ceci a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hummus Di Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Hummus Di Ceci is 100 calories?
About 83 g of Hummus Di Ceci equals 100 kcal.
Is Hummus Di Ceci high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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