Other · Nutrition facts

Zuppa Con Farro

53 kcal per 100 g, with 2.2 g protein, 8.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Zuppa Con FarroNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
18% of calories
8.4 g
Carbs
68% of calories
0.8 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032390003578 · Data last verified:

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Barcode

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8032390003578

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Common questions

How many calories are in Zuppa Con Farro?

Zuppa Con Farro by Terra&Vita has 53 kcal per 100 g.

How much protein is in Zuppa Con Farro?

Zuppa Con Farro contains 2.2 g of protein per 100 g.

Is Zuppa Con Farro low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Zuppa Con Farro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zuppa Con Farro is 100 calories?

About 189 g of Zuppa Con Farro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Con Farro high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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