Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033753068272 · Data last verified:
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Common questions
How many calories are in Insalata Capricciosa?
Insalata Capricciosa by Dico, Naturalmente Tuo has 30 kcal per 100 g.
How much protein is in Insalata Capricciosa?
Insalata Capricciosa contains 1.2 g of protein per 100 g.
Is Insalata Capricciosa keto-friendly?
With 4.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Insalata Capricciosa low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Insalata Capricciosa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Insalata Capricciosa is 100 calories?
About 333 g of Insalata Capricciosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Insalata Capricciosa high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Insalata Capricciosa high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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