Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256107119 · Data last verified:
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Common questions
How many calories are in Zuppa Cereali Con Orzo E Farro?
Zuppa Cereali Con Orzo E Farro by Decò has 50 kcal per 100 g.
How much protein is in Zuppa Cereali Con Orzo E Farro?
Zuppa Cereali Con Orzo E Farro contains 1.9 g of protein per 100 g.
Is Zuppa Cereali Con Orzo E Farro low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Zuppa Cereali Con Orzo E Farro high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Zuppa Cereali Con Orzo E Farro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Zuppa Cereali Con Orzo E Farro is 100 calories?
About 200 g of Zuppa Cereali Con Orzo E Farro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zuppa Cereali Con Orzo E Farro high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Zuppa Cereali Con Orzo E Farro high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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