Fish & Seafood · Nutrition facts

Young's Scampi

by Young's

214 kcal per 100 g, with 9.4 g protein, 24.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 19 scampi (220 g)
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Young's ScampiNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
24.9 g
Carbs
47% of calories
8.2 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205040875 · Data last verified:

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Barcode

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5000205040875

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Common questions

How many calories are in Young's Scampi?

Young's Scampi by Young's has 214 kcal per 100 g. One serving (220 g) is about 471 kcal.

How much protein is in Young's Scampi?

Young's Scampi contains 9.4 g of protein per 100 g — about 20.7 g per 220 g serving.

Is Young's Scampi low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.

Is Young's Scampi high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Young's Scampi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Young's Scampi is 100 calories?

About 47 g of Young's Scampi equals 100 kcal.

Is Young's Scampi high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.2 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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