Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500031916 · Data last verified:
Compare Yopro Proteina with another foodLog Yopro Proteina in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yopro Proteina?
Yopro Proteina by Danone has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.
How much protein is in Yopro Proteina?
Yopro Proteina contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.
Is Yopro Proteina keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yopro Proteina low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yopro Proteina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Yopro Proteina is 100 calories?
About 189 g of Yopro Proteina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yopro Proteina a good source of calcium?
It is a moderate source: 99 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yopro Proteina high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API