Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078700804389 · Data last verified:
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Common questions
How many calories are in White Hamburger Buns?
White Hamburger Buns by Nature’s Harvest has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in White Hamburger Buns?
White Hamburger Buns contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is White Hamburger Buns high in carbs?
Yes — carbohydrates provide 78% of its calories (52 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.
Is White Hamburger Buns high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is White Hamburger Buns a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does White Hamburger Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band B.
How much White Hamburger Buns is 100 calories?
About 36 g of White Hamburger Buns equals 100 kcal.
Is White Hamburger Buns a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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