Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081239874525 · Data last verified:
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Common questions
How many calories are in Afghan Naan?
Afghan Naan by Afghan Bakery has 286 kcal per 100 g. One serving (70 g) is about 200 kcal.
How much protein is in Afghan Naan?
Afghan Naan contains 7.1 g of protein per 100 g — about 5 g per 70 g serving.
Is Afghan Naan high in carbs?
Yes — carbohydrates provide 81% of its calories (57.1 g per 100 g, of which 1.4 g is sugar). It also delivers 2.9 g of fiber.
Is Afghan Naan low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Afghan Naan high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Afghan Naan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band B.
How much Afghan Naan is 100 calories?
About 35 g of Afghan Naan equals 100 kcal.
Is Afghan Naan high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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