Other · Nutrition facts

Toast Ambachtelijk Gebakken

by Jos Poell

318 kcal per 100 g, with 9.8 g protein, 63.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Toast Ambachtelijk GebakkenNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
9.8 g
Protein
13% of calories
63.5 g
Carbs
83% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar23.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2155.6mg94% DV
Potassium347.4mg7% DV
Calcium31mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085097289095 · Data last verified:

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0085097289095

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Common questions

How many calories are in Toast Ambachtelijk Gebakken?

Toast Ambachtelijk Gebakken by Jos Poell has 318 kcal per 100 g.

How much protein is in Toast Ambachtelijk Gebakken?

Toast Ambachtelijk Gebakken contains 9.8 g of protein per 100 g.

Is Toast Ambachtelijk Gebakken high in carbs?

Yes — carbohydrates provide 83% of its calories (63.5 g per 100 g, of which 23.7 g is sugar). It also delivers 6.3 g of fiber.

Is Toast Ambachtelijk Gebakken high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Toast Ambachtelijk Gebakken high in sodium?

Yes — 2155.6 mg of sodium per 100 g, about 94% of the daily value.

Is Toast Ambachtelijk Gebakken a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Toast Ambachtelijk Gebakken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g), sodium (2155.6 mg); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band C.

How much Toast Ambachtelijk Gebakken is 100 calories?

About 31 g of Toast Ambachtelijk Gebakken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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