Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383147310 · Data last verified:
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Common questions
How many calories are in White Cheddar?
White Cheddar by President's Choice has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in White Cheddar?
White Cheddar contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is White Cheddar a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White Cheddar high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 11 g is sugar). It also delivers 2 g of fiber.
Is White Cheddar high in sodium?
Yes — 810 mg of sodium per 100 g, about 35% of the daily value.
Why does White Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (11 g), sodium (810 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much White Cheddar is 100 calories?
About 28 g of White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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