Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383214142 · Data last verified:
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Common questions
How many calories are in Müesli Original?
Müesli Original by Blue Menu has 354 kcal per 100 g. One serving (96 g) is about 340 kcal.
How much protein is in Müesli Original?
Müesli Original contains 9.4 g of protein per 100 g — about 9 g per 96 g serving.
Is Müesli Original high in carbs?
Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 13.5 g is sugar). It also delivers 8.3 g of fiber.
Is Müesli Original low in sodium?
Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Müesli Original a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Müesli Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (13.5 g); points in favor come from fiber (8.3 g), protein (9.4 g). Overall that places it in band A.
How much Müesli Original is 100 calories?
About 28 g of Müesli Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müesli Original high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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