Dairy & Eggs · Nutrition facts

Volle Yoghurt

68 kcal per 100 g, with 5 g protein, 5.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Volle YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
29% of calories
5.3 g
Carbs
31% of calories
3 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.3g
Saturated fat1.8g9% DV
Cholesterol12.8mg4% DV
Sodium40mg2% DV
Potassium173.4mg4% DV
Calcium126.1mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489341321 · Data last verified:

Compare Volle Yoghurt with another food

Barcode

scan it with any barcode app

4056489341321

Dietly — AI Calorie Counter

Log Volle Yoghurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Volle Yoghurt?

Volle Yoghurt by Lidl has 68 kcal per 100 g.

How much protein is in Volle Yoghurt?

Volle Yoghurt contains 5 g of protein per 100 g.

Is Volle Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Volle Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Volle Yoghurt is 100 calories?

About 147 g of Volle Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Volle Yoghurt a good source of calcium?

It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Volle Yoghurt high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API