Vegetables · Nutrition facts

Vegetable Bao Buns

186 kcal per 100 g, with 4.6 g protein, 33.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 bao bun (28 g)
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Vegetable Bao BunsNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
33.2 g
Carbs
74% of calories
3.2 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Saturated fat0.7g3% DV
Sodium253.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463842909 · Data last verified:

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Barcode

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4061463842909

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Common questions

How many calories are in Vegetable Bao Buns?

Vegetable Bao Buns by Aldi has 186 kcal per 100 g. One serving (28 g) is about 52 kcal.

How much protein is in Vegetable Bao Buns?

Vegetable Bao Buns contains 4.6 g of protein per 100 g — about 1.3 g per 28 g serving.

Is Vegetable Bao Buns high in carbs?

Yes — carbohydrates provide 74% of its calories (33.2 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Vegetable Bao Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Bao Buns is 100 calories?

About 54 g of Vegetable Bao Buns equals 100 kcal.

Is Vegetable Bao Buns high in sugar or fat?

Per 100 g it has 6.4 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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