Vegetables · Nutrition facts

Festive Onions Bhaji

190 kcal per 100 g, with 5.9 g protein, 30 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
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Festive Onions BhajiNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
13% of calories
30 g
Carbs
66% of calories
4.4 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.4g
Saturated fat0.4g2% DV
Sodium319mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129387162 · Data last verified:

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Barcode

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5000129387162

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Common questions

How many calories are in Festive Onions Bhaji?

Festive Onions Bhaji by Co-op has 190 kcal per 100 g. One serving (200 g) is about 380 kcal.

How much protein is in Festive Onions Bhaji?

Festive Onions Bhaji contains 5.9 g of protein per 100 g — about 11.8 g per 200 g serving.

Is Festive Onions Bhaji a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Festive Onions Bhaji have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Festive Onions Bhaji is 100 calories?

About 53 g of Festive Onions Bhaji equals 100 kcal.

Is Festive Onions Bhaji high in sugar or fat?

Per 100 g it has 7.4 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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