6 Vegetable Bao Buns

6 Vegetable Bao Buns by Aldi has 216 kcal per 100 g. One serving (132 g) is about 285 kcal.

6 Vegetable Bao Buns contains 6.2 g of protein per 100 g — about 8.2 g per 132 g serving.

Yes — carbohydrates provide 73% of its calories (38.4 g per 100 g, of which 6.9 g is sugar). It also delivers 2.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 46 g of 6 Vegetable Bao Buns equals 100 kcal.

Per 100 g it has 6.9 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.