Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405001684 · Data last verified:
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Common questions
How many calories are in Vegane Mühlen Frikadellen?
Vegane Mühlen Frikadellen by Rügenwalder Mühle has 187 kcal per 100 g. One serving (90 g) is about 168 kcal.
How much protein is in Vegane Mühlen Frikadellen?
Vegane Mühlen Frikadellen contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Vegane Mühlen Frikadellen a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Vegane Mühlen Frikadellen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.
Is Vegane Mühlen Frikadellen high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Vegane Mühlen Frikadellen a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vegane Mühlen Frikadellen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.5 g), protein (13 g). Overall that places it in band B.
How much Vegane Mühlen Frikadellen is 100 calories?
About 53 g of Vegane Mühlen Frikadellen equals 100 kcal.
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