Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405005002 · Data last verified:
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Common questions
How many calories are in Vegane Mühlen-schnitzel Auf Basis Von Soja?
Vegane Mühlen-schnitzel Auf Basis Von Soja by Rügenwalder Mühle has 211 kcal per 100 g. One serving (90 g) is about 190 kcal.
How much protein is in Vegane Mühlen-schnitzel Auf Basis Von Soja?
Vegane Mühlen-schnitzel Auf Basis Von Soja contains 14 g of protein per 100 g — about 12.6 g per 90 g serving.
Is Vegane Mühlen-schnitzel Auf Basis Von Soja a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Vegane Mühlen-schnitzel Auf Basis Von Soja low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Vegane Mühlen-schnitzel Auf Basis Von Soja high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Vegane Mühlen-schnitzel Auf Basis Von Soja a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vegane Mühlen-schnitzel Auf Basis Von Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.4 g), protein (14 g). Overall that places it in band A.
How much Vegane Mühlen-schnitzel Auf Basis Von Soja is 100 calories?
About 47 g of Vegane Mühlen-schnitzel Auf Basis Von Soja equals 100 kcal.
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