Meat · Nutrition facts

Xxl Schnitzel

203 kcal per 100 g, with 16 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

High protein
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Xxl SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
14 g
Carbs
28% of calories
9 g
Fat
40% of calories
Macro split
Protein 32%Carbs 28%Fat 40%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.5g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026103120137 · Data last verified:

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4026103120137

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Common questions

How many calories are in Xxl Schnitzel?

Xxl Schnitzel has 203 kcal per 100 g.

How much protein is in Xxl Schnitzel?

Xxl Schnitzel contains 16 g of protein per 100 g.

Is Xxl Schnitzel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Xxl Schnitzel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Xxl Schnitzel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Xxl Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Xxl Schnitzel is 100 calories?

About 49 g of Xxl Schnitzel equals 100 kcal.

Is Xxl Schnitzel high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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